21 Day Fix Q&A Video

Last week I gave an informative speech at school; I chose to speak about something I'm familiar with and something I believe in.  The 21 day fix is a nutritional and exercise program that can provide great results for anyone willing to put in the work.  Please Contact me if you have any questions on this or any other Beachbody product.  For a free Beachbody account or to purchase the 21 Day Fix or any other Beachbody program please Click Here

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Part 2:

Veggie Breakfast Scramble

Pick your favorite vegetables and throw them in a pan with a spritz of EVOO, I lightly season them with garlic salt and pepper. I chose asparagus, Spinach, Onions, and Sweet peppers.  The spinach will cook down a lot so make sure you use a generous portion.  Sautee them on Medium-Low heat until they just about done (about 3-4 minutes).

When the veggies are getting tender add the eggs (2).  You can crack them right into the pan to save on time and mess.  Scramble the eggs and veggies together until the eggs are done (another 3-4 minutes), and season them to taste.

After the eggs and veggies were done I toasted a whole wheat pita and shoved the scrambled goodness inside.  I sprinkled a little shredded cheese on top and that was a huge win!  If you are worried you might not like eggs and vegetables, try it with the pita and a little shredded cheese.  I dont know why, but the shredded cheese disguises the taste way more than melted cheese.... I swear.  Try it.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Story!

Hi Everyone! My name is Stacie and I'm from Huntington Beach, CA. I'm a full-time nursing student and I also work part-time to stay busy! 
Just a few years ago I weighed over 300 lbs. There was a moment of clarity, a breaking point, when I decided that I could no longer live in the body I had. I was exhausted most of the time, I was embarrassed in public at a local amusement park when I couldn't fit the harness down on the ride, people treated me differently... It was time to make a change. I took responsibility for my health and my happiness and I started the amazing journey to redefine my health and my way of life.
3 years later I'm still struggling to meet my final goal, but my life has changed in ways I could not even begin to describe. I was always happy and confident with who I was on the inside, but changing the way I felt about the outside allowed me to shine even brighter! I had no idea that I was missing out on life until I started doing all the things I wasn't able to do before. I started hiking, rock climbing, snowboarding, water skiing, even sky diving! Losing weight and getting healthy was the best thing that ever happened to me, and I want to share that experience with other people!
I understand how hard it is to get started when you feel like there is no way to lose the weight. At over 300lbs,  I thought it was impossible for me to get started or see any real difference.  I know what it feels like to want to quit because you don't see the results you want, or it's not happening quick enough. I've gone through the struggles and I have come out a better and stronger person for it. In the end, all of the hard work and perseverance pays off in the most amazing ways!  I can't even describe the level of happiness I feel now; I know that I accomplished something incredible for myself, and my quality of life has improved 10 fold! If I can do it, anyone can!