Go To Breakfast

Most mornings I'm in too much of a hurry to design, prepare, and clean up a full healthy breakfast.  That's why I usually stick to this simple and delicious green smoothie recipe. It also helps me make sure I am eating enough veggies, but in this smoothie you really can't taste it!

1 cup spinach
1/2 frozen banana
1/2 cup frozen berries (I like the Costco blend with rasberries, blackberries, and blueberries)
1 cup water
Fresh squeezed lemon juice (optional)

Veggie Breakfast Scramble

Pick your favorite vegetables and throw them in a pan with a spritz of EVOO, I lightly season them with garlic salt and pepper. I chose asparagus, Spinach, Onions, and Sweet peppers.  The spinach will cook down a lot so make sure you use a generous portion.  Sautee them on Medium-Low heat until they just about done (about 3-4 minutes).

When the veggies are getting tender add the eggs (2).  You can crack them right into the pan to save on time and mess.  Scramble the eggs and veggies together until the eggs are done (another 3-4 minutes), and season them to taste.

After the eggs and veggies were done I toasted a whole wheat pita and shoved the scrambled goodness inside.  I sprinkled a little shredded cheese on top and that was a huge win!  If you are worried you might not like eggs and vegetables, try it with the pita and a little shredded cheese.  I dont know why, but the shredded cheese disguises the taste way more than melted cheese.... I swear.  Try it.