The last 3 years of my life have taken me on an incredible journey. In these years I have made new friends, set and reached new goals, and grown more than I thought possible. I want to thank all my friends and family for supporting me through the tough times and being here to enjoy all the good times to come.
One of the big choices I made was to take control of my life and my health. Those of you who know me, know I have always been confident and outgoing; however, there was something clearly missing. I was happy, but I could be happier, and I guess on some level I always knew that.
Today I make working out a priority. I drink my protein shakes (shakeology is my favorite), I eat my veggies, I take my vitamins, and I try my best to maintain the healthy lifestyle I have worked so hard for. If you're wondering if losing weight and feeling better will make THAT much of a difference in your life, it will... And I am speaking from experience. I have ridden the weight roller coaster my whole life and have finally realized the importance, not of losing weight, but of gaining all the time, activities, and friendships a healthy lifestyle has to offer.
It's weird and scary to write a post like this and share it with all your friends, but I started this blog to motivate all of us and hopefully this will get the ball rolling. If you have a story, or a picture, or a meal plan, or anything to share, please do it! You never know who you could be helping : )
Find me on Facebook if you would like to be in my fitness motivation group!
www.facebook.com/stacie.gubler.9
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