This recipe is one of my favorites - great for lunch or dinner and so simple! This is another clean eating recipe made with natural and healthy ingredients.
**Tip: When I cook, I cook to taste. I don't measure ingredients; I experiment with things I like until I find the right flavor. Please season your food to your liking- start with a little, and if you want more, add more.**
Ingredients
Green Beans - about 1 cup
Red Onion - 1/4 cup or to taste
Chicken Breast - 1 Breast or 1/2 Breast
Parmesan Cheese - Sprinkle 2 Tbsp.
Seasoning - Garlic Salt, Pepper, Crushed Red Peppers (optional)
Cauliflower Sauce - Recipe on another page
Start by spraying the pan and the veggies with olive oil if you have it. If not, you can use Pam or whatever you have at home. Then season the veggies to taste.
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Next cook and add the chicken breast. You can season it the same way you seasoned the Green Beans. You can cook it in a pan or on the grill, whatever you prefer.
The bowl above is good on it's own. No additions needed and it's actually healthier this way. If you want to add more substance and a different kind of flavor you can add some Parmesan cheese and a little cauliflower sauce as pictured below.
245 Calories, 35 grams of Protein, 14 grams of carbs, and 6 grams of fiber
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